The love of food has shaped my life.
With a Lebanese family on my father’s side, I grew up on a farm in the Northern Cape. Food always drew the family together and cooking for people became my love language early in life. Connect with me for my regular catch-up.
Join Sophia in 2027
Dahlia Festival | Douglas, Northern Cape | 10–14 March 2027
Join me in Douglas for the second Dahlia Festival this March. Picture cooking on the banks of the Vaal River, and lunch on a barge…
Cooking in France | May & June 2027
Our first stop will be Ménerbes in May, cooking with all the familiar faces and enjoying a long table lunch underneath the pergola at Bastide les Amis.
Then we’re off to host two Food Tours in Boussac at the magical Château de la Creuzette in June. Don’t miss out!
Cooking classes
Gift Vouchers
Join me for a day of fun in the kitchen. Learn more about the food of the Mediterranean – laid back, simple, and wholly focussed on letting the ingredients shine.
Please note that prices include course notes, recipes, and a feast.
Valid for 12 months from date of purchase.
Tasty feedback